Coast FIRE Calculator — When Can You Stop Saving?

FIRE Awareness · free calculator · runs in your browser
Full FIRE number at retirement
Coast FIRE number — what you need invested today
so growth alone reaches the goal by retirement age

This is the rough math. FIRE Awareness tracks the real thing — your live safe-to-spend number, worked back from your actual FIRE date.

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What Coast FIRE means

Coast FIRE is the point where your retirement is already funded — you just can't spend it yet. Once your invested portfolio is big enough, compounding alone will grow it into your full FIRE number by retirement age, with zero further contributions. From that day on, you only need to earn enough to cover your current bills. No more saving for retirement, ever. That's why people call it "coasting."

It's a fundamentally different milestone from full FIRE. Full FIRE asks: when can I stop working? Coast FIRE asks the gentler question: when can I stop saving? — and the answer usually arrives a decade or more earlier.

The formula, plainly

First compute the full FIRE number, then discount it back by your expected growth:

FIRE number = annual expenses ÷ SWR
Coast number = FIRE number ÷ (1 + return)^years to retirement

The calculator also runs a month-by-month simulation with your current savings rate to find your coast date — the month your balance crosses the (steadily rising) coast threshold. And when your net worth is already at or above today's coast number, it says so plainly: you've coasted.

A worked example

You're 30, plan to retire at 65, and want to spend $40,000 a year ($3,333/mo) in retirement. At a 4% SWR the full goal is $1,000,000. At a 7% real return over 35 years, the coast number is 1,000,000 ÷ 1.07³⁵ ≈ $93,700. Hold that at 30 and you never have to save another retirement dollar. Wait until 50, though, and the same goal needs about $362,000 today — compounding is exponential in time, which is why coast numbers are shockingly small when you're young and unforgiving when you're not.

Honest caveats

FAQ

Does Coast FIRE mean I can quit my job? No — it means you can stop saving, not stop earning. Every dollar you earn after coasting can be spent guilt-free, because retirement is already handled.

Why is my coast number so small? Time. At 7% real, money doubles roughly every decade, so 35 years of growth turns ~$94k into ~$1M without another contribution.

What if I'm already past my coast number? Congratulations — the calculator will tell you you've coasted. Anything you keep saving now just pulls your full FIRE date earlier.

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